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Month: February 2019

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Showing 1-10 of 927 results

The Hidden Secrets of Antibiotic Use

  • Categories nourishingplot
  • Tags Disease, Food, GAPS

“We all live in a world of suppressive health care. Antibiotics are horribly suppressive. The use of antibiotics leads to deep sickness, asthma, allergies and mental illness,” said Tedd Koren, DC in his talk on The Three Key Secrets To …

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Shocking Findings on the Instant Pot Could Be Causing You Harm

  • Categories nourishingplot
  • Tags Food, GAPS, Health Support

The Instant Pot is a coveted and highly used small appliance in many kitchens. It’s credited for saving time and being versatile allowing you make perfect yogurt, sauteing, slow cooking or pressure cooking. Some are finding their hidden secret to …

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How Do I Know Which Probiotic To Take?

  • Categories nourishingplot
  • Tags Food, GAPS, Health Expert

The world of probiotics is extensive, including commercial probiotics and the plethora of food based probiotics such as kraut juice, sauerkraut, milk kefir, fermented garlic, fermented fish, salami, kimchi, Kombucha, probiotic pickles, dilly carrots and more. It’s difficult to know …

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Ginger Snaps to Support SIBO – GAPS Approved

  • Categories nourishingplot
  • Tags Disease, Food, GAPS

    Ginger is one of the most powerful natural foods for prokinetic use, reactivating the migrating motor complex, a wave like wand motion in the small intestines which moves yeasts and bacteria out of the small intestines and into …

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