Herbs and spices are wonderful for adding flavor to cooking, but their medicinal values are phenomenal. Bay leaves show incredible support to a healthy diet and should be used to both make food taste better, but primarily to support the body. Clinical Biochemistry and Nutrition reported a study performed at the Department of Human Nutrition, …
Ginger is a medicinal herb used in cooking for centuries. In many communities it’s a sacred food, however the medicinal aspects of ginger are so powerful it’s eyebrow raising. Ginger warms up the digestive tract but contains nutritive properties that create true medicinal support. In some studies dried ginger was found most useful while others …
Herbs and spices are powerful medicine when added to foods. This is common knowledge in traditional cooking, a skill that is being kept alive by some foodies that not only makes their food taste better, many say it keeps them out of the doctor’s office. Thyme is a strong medicinal herb that is both easy …
Spices play a critical role in food production, both for taste and medicinal purposes. Knowing which spices assist in what situations can help us be better cooks, but also can help us as we use food as medicine. Let’s take a look at pepper! Pepper is a wonderful spice that has been used for many …
For many folks the pH imbalance from natural deodorant containing, sodium bicarbonate, baking soda, burns the armpit, or it doesn’t work. This is normal and nothing concerning, but resolving the situation is necessary. The burn can be mild, presenting with a slight pink color, or advanced, where the skin is dark red, or even purplish, …
Our kids are suffering from poison. Food is nutrition that begets health, not disease. Let’s take a stand together to nourish our families and avoid the ingredients that cause behavioral challenges. We’ve all heard to not eat certain foods, here’s some history as to why these items are not a good idea and how they …
I drugged my child. My sweet adoring child could light up the room with his smile at the same time he could fill your heart with laughing butterflies. His spirit was afire inside him. He was a delight. Yet, he acted as if he was on drugs. His manic behavior was out of control, like …