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How do you know when to throw out fermented vegetables that are moldy? You’re probably wasting your money!

  • Categories nourishingplot
  • Tags Food

When fermenting vegetables, the vegetable pieces should be submerged underneath the brine, unexposed to oxygen. Oxidation causes mold. Sometimes, vegetables surfacing above the brine level is inevitable, as in when making kraut juice. When the vegetable is exposed to oxygen, it creates an inviting environment for growth of yeasts and mold.  {We are taking a …

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Supporting a UTI Naturally

  • Categories nourishingplot
  • Tags Disease, Food

A urinary tract infection (UTI) can be one of the most uncomfortable and distressing things a person can experience. Some UTIs are mild and not much of an issue, while others can be excruciating. If not addressed, or not addressed quickly enough, it can travel back up into the kidneys and cause a kidney infection, …

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Bacon and Parmesan Encrusted Jalapeno Poppers – Ketogenic GAPS

  • Categories nourishingplot
  • Tags Food, GAPS

There are two ways to make jalapeno poppers. One way leaves the jalapenos more crisp with life, like this recipe, the other cooks the jalapeno making it a warm comfort. When jalapeno poppers are wrapped in bacon, they must be cooked longer to cook the bacon, this thoroughly cooks the jalapenos. These are a total …

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Lugol’s 5% Iodine Recipe

  • Categories nourishingplot
  • Tags Disease, Food, GAPS, Lugol's, Toxicity

Lugol’s iodine is discussed thoroughly by many Medical Doctors such as Dr. David Brownstein, Dr. Guy Abraham, Dr. Jorge Flechas and others such as Lynn Farrow. In 1833 it was discussed and used extensively, as explained in the book United States Dispensatory, where they say, “Iodine was first employed as a medicine in 1819, by …

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Famous Doctor and Groundbreaking Study Show Fear Disproportionately Outweighs Virus

  • Categories nourishingplot
  • Tags Disease, Food, GAPS, Toxicity

There are many doctors today expressing concern over the health dangers connected to the recent virus, and rightly so, but the side effect of fear is showing an inappropriate imbalance. One shocking study and one microbiome-specialist doctor express great concern over the level of fear connected to the virus. “These results are nothing short of …

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Homemade Body Cream

  • Categories nourishingplot
  • Tags body cream, Food, GAPS, Toxicity

A friend of mine, who is also the best receptionist my office has ever had, made an amazing homemade cream for use on the body. Not only is it amazing, it’s the best I’ve ever used. Standard over-the-counter creams are often filled with dangerous chemicals that can ultimately be harmful to your health. {We are …

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The Dangers of Mercury Toxicity and One Solution That’s Showing Shocking Results

  • Categories nourishingplot
  • Tags Detoxification, Food, Heavy Metals, Toxicity

“Mercury vapor can penetrate any part of the body it wants. Mercury would rather be in fatty tissues, and that makes the brain a prime target. Plus, you can take it in through the axonal nerves… from the nasal cavity up into the brain. And if you breathe it, it gets into the body and …

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Surprising Benefits of Sumac Lemonade – a Foraged End of Summer Treat

  • Categories nourishingplot
  • Tags Food, GAPS, Health Support

Sumac lemonade is a traditional end of summer treat that has medicinal values which rank surprisingly high. Sumac is often confused with poison sumac, even though the two look completely different. Sumac, for making lemonade, has deep red cones, called a drupe or sumac bob, while poison sumac has white berries like you would see …

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Some Tomato Sauces and Tomato Products are Found to be Not Fully Tomato

  • Categories nourishingplot
  • Tags Food, GAPS

In a time when consumers are becoming more and more aware of where their foods are sourced, and people are learning firsthand that homemade meals made from real food sources are healthiest, it’s interesting to find that some tomato sauces and other tomato products are really not fully tomato products. The news is surprising, as …

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Famous Doctor Speaks up on Cancer

  • Categories nourishingplot
  • Tags Disease, Food, GAPS, Toxicity

Cancer is a daunting disease that affects many people today; but when one famous doctor speaks up on cancer, you may get more information than you expected. As with most things today, there are different opinions in the medical world as to what actually causes this disease and how it can be addressed. Oncologists are …

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Any information on this site that is related to vaccines, masks, or religious references in any way are the sole opinion of the author and not connected to Gut and Psychology Syndrome or GAPS in any way.
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The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. The owner will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information. These terms and conditions of use are subject to change at anytime and without notice

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This information is for information purposes only, not to be used or confused with medical advice. Any medical condition should be addressed by a medical doctor, this is not that. This pastoral education is based on how to support the body, based on recognized doctrine which is focused on how the Lord made us to function well, for you to be well through education of commonly accepted ways of improving health. This site does not promote, use, or practice medicine(s) in any way. All services are educational in format, practice, and intent. Becky Plotner is a Diplomat of the PWA (Professional Wellness Alliance) and only provides services to members.
 

Becky Plotner, ND, tdnl nat, CGP, D.PSc

© 2022 Gap Protocol Help -All content provided on this blog is for informational purposes only.