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  • Fried Zucchini – GAPS Approved

Fried Zucchini – GAPS Approved

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When zucchini flows from the garden, the kitchen heats up with delicious treats. Fried zucchini is just one option that pleases even the most critical palate. To make fried zucchini, slice zucchini circles about a quarter inch thick or slightly thicker. Too thick is difficult to eat. Place each slice into an egg wash. An egg wash is simply pastured eggs beaten with a fork. Some use a small bowl, I find a pie pan is the easiest vessel to do the egg and flour wash. Salt and pepper sprinkled in the egg wash adds flavor. Flip the zucchini circles so both sides are bathed in egg. Put each ring from the egg into almond flour (preferably blanched). 

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Place each circle in hot lard or tallow.

Frying zucchini in a cast iron skillet will re season your pan automatically.

Cook until the sides start to brown, then flip to cook the other side. 

 

Sprinkle salt and pepper to taste and enjoy. The only problem with this dish is they disappear as fast as you make them.

*Nourishing Plot is written by Becky Plotner, ND, traditional naturopath, CGP, D.PSc. who sees clients in Rossville, Georgia. She works as a Certified GAPS Practitioner who sees clients in her office, Skype and phone. She has been published in Wise Traditions, spoken at two Weston A. Price Conferences, Certified GAPS Practitioner Trainings, has been on many radio shows, television shows and writes for Nourishing Plot. Since her son was delivered from the effects of autism (Asperger’s syndrome), ADHD, bipolar disorder/manic depression, hypoglycemia and dyslexia, through food, she continued her education specializing in Leaky Gut and parasitology through Duke University, finishing with distinction. She is a Chapter Leader for The Weston A. Price Foundation. becky.nourishingplot@hotmail.com

“GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

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Zucchini Bread - GAPS Approved
June 28, 2017

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The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. The owner will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information. These terms and conditions of use are subject to change at anytime and without notice

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This information is for information purposes only, not to be used or confused with medical advice. Any medical condition should be addressed by a medical doctor, this is not that. This pastoral education is based on how to support the body, based on recognized doctrine which is focused on how the Lord made us to function well, for you to be well through education of commonly accepted ways of improving health. This site does not promote, use, or practice medicine(s) in any way. All services are educational in format, practice, and intent. Becky Plotner is a Diplomat of the PWA (Professional Wellness Alliance) and only provides services to members.
 

Becky Plotner, ND, tdnl nat, CGP, D.PSc

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