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  • Homemade Toothpaste – GAPS Approved

Homemade Toothpaste – GAPS Approved

  • Categories nourishingplot
  • Tags Food, GAPS, Health Support

 

Homemade toothpaste takes less time to make than it would take to get your car keys and get out of your driveway. The clean feeling you get from homemade toothpaste is incomparable. Even those who switch back to store bought toothpaste come back to homemade toothpaste because the clean feeling is immeasurable. 

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To make homemade toothpaste, bring 3 to 4 tablespoons of coconut oil to a liquid state by warming it slightly. Measuring isn’t necessary for this recipe. 

Add a few drops of peppermint essential oil or clove essential oil. Stir it into the coconut oil. Add scoops of baking soda and stir until it’s the consistency of peanut butter or just softer than peanut butter. Bentonite clay can also be  used, however, most folks prefer the clean puffed feeling after baking soda in coconut oil. 

The toothpaste mixture will firm up, but is ready to use. It stores easily on the bathroom shelf and can be scooped out with a wooden Popsicle stick or with a spoon. Due to the high oil content of this toothpaste, it’s best to spit down the toilet so it doesn’t clog the sink. 

*Nourishing Plot is written by Becky Plotner, ND, traditional naturopath, CGP, D.PSc. who sees clients in Rossville, Georgia. She works as a Certified GAPS Practitioner who sees clients in her office, Skype and phone. She has been published in Wise Traditions, spoken at two Weston A. Price Conferences, Certified GAPS Practitioner Trainings, has been on many radio shows, television shows and writes for Nourishing Plot. Since her son was delivered from the effects of autism (Asperger’s syndrome), ADHD, bipolar disorder/manic depression, hypoglycemia and dyslexia, through food, she continued her education specializing in Leaky Gut and parasitology through Duke University, finishing with distinction. She is a Chapter Leader for The Weston A. Price Foundation. becky.nourishingplot@hotmail.com

“GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

 

Tag:Food, GAPS, Health Support

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The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. The owner will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information. These terms and conditions of use are subject to change at anytime and without notice

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This information is for information purposes only, not to be used or confused with medical advice. Any medical condition should be addressed by a medical doctor, this is not that. This pastoral education is based on how to support the body, based on recognized doctrine which is focused on how the Lord made us to function well, for you to be well through education of commonly accepted ways of improving health. This site does not promote, use, or practice medicine(s) in any way. All services are educational in format, practice, and intent. Becky Plotner is a Diplomat of the PWA (Professional Wellness Alliance) and only provides services to members.
 

Becky Plotner, ND, tdnl nat, CGP, D.PSc

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