• Nourishingplot
  • Courses
  • Lab Tests
  • Our Story
  • Shop
    • Our Shop
    • Recommended products
  • 0 items
GAPS Protocol Help
  • Nourishingplot
  • Courses
  • Lab Tests
  • Our Story
  • Shop
    • Our Shop
    • Recommended products
  • 0 items

nourishingplot

  • Home
  • Blog
  • nourishingplot
  • How Do I Know Which Probiotic To Take?

How Do I Know Which Probiotic To Take?

  • Categories nourishingplot
  • Tags Food, GAPS, Health Expert
photo courtesy of Kittikun Atsawintarangkul at freedigitalphotos.net

The world of probiotics is extensive, including commercial probiotics and the plethora of food based probiotics such as kraut juice, sauerkraut, milk kefir, fermented garlic, fermented fish, salami, kimchi, Kombucha, probiotic pickles, dilly carrots and more. It’s difficult to know if they are a scam or which one to take, choosing the right one can be overwhelming. 

The truth of the matter is, many food probiotics have undergone extensive testing, published in studies across the world. Some have shown to shut down MRSA, Staph, strep, C. diff, others have shown to digest glyphosate. Some have shown to reverse lactose intolerance and others have stopped the flu or the common cold dead in its tracks. Yet others are simply a waste of money. 

{We are taking a leap of faith and have added a donate button instead of using advertisers. Advertisements have been removed from this page to make your reading uninterrupted. If you learn something here, please donate so we can keep offering these posts. This post contains affiliate links, which sometimes pay for this site. This post may contain an affiliate link for the same reason}.

We live in a world where everyone is sick. Our intestinal flora has taken a beating and our health symptoms show the suffering. Rebuilding that flora is done by supporting the microbiome in a manner specific to what each person needs. Using commercial probiotics and food-based probiotics is becoming commonplace, knowing which one to use when and how to use each, is a different story. 

These questions are all answered in the new book Probiotic Foods Vs Commercial Probiotics.

Dr. Natasha Campbell-McBride, a medical doctor with two postgraduate degrees: Master of Medical Sciences in Neurology and Master of Medical Sciences in Human Nutrition and author of Gut and Psychology Syndrome says, “In her book Probiotic Foods Vs Commercial Probiotics (the author) has done the hard work of reviewing solid scientific literature on the use of probiotics for different clinical applications. She has compiled information not only about commercial probiotics, but very importantly about homemade fermented foods, such as kefir, yogurt, fermented breast milk and fermented vegetables. This book will be a valuable tool for clinicians, Certified GAPS Practitioners and other health practitioners to deepen their knowledge about how to use probiotics in clinical settings. The book is full of useful clinical gems, and I am sure that even a seasoned clinician will find something new to learn in its pages. I would like to thank Becky for doing this work! I warmly recommend this book!” (Campbell-McBride, Natasha. “Re: from Dr Natasha.” Message to Becky Plotner 19 January 2019. E-mail.)

Sally Fallon, President of The Weston A. Price Foundation and author of Nourishing Traditions said, “I thought it was just excellent – one of the best I’ve seen, and believe me a lot of books come across my desk. I just thought it was excellent. I’m particularly pleased on the emphasis on food, using fermented foods. I was very interested in what she had to say about probiotic supplements and some of the additives they contain.”

For a limited time, the book is available at a discounted price for the first few introductory weeks. It is currently available in Kindle format and will be available in hard copy soon. 

*Nourishing Plot is written by Becky Plotner, ND, traditional naturopath, CGP, D.PSc. who sees clients in Rossville, Georgia. She is a Board Certified Naturopathic Doctor, through The American Naturopathic Medical Association and works as a Certified GAPS Practitioner who sees clients in her office, Skype and phone. She has been published in Wise Traditions, spoken at two Weston A. Price Conferences, Certified GAPS Practitioner Trainings, has been on many radio shows, television shows and writes for Nourishing Plot. She serves on the GAPS Board of Directors and has recently been named “The GAPS Expert” by Dr. Natasha and will serve teaching other Certified GAPS Practitioners proper use of the GAPS protocol. Since her son was delivered from the effects of autism (Asperger’s syndrome), ADHD, bipolar disorder/manic depression, hypoglycemia and dyslexia, through food, she continued her education specializing in Leaky Gut and parasitology through Duke University, finishing with distinction. She is a Chapter Leader for The Weston A. Price Foundation. becky.nourishingplot@hotmail.com

“GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

Tag:Food, GAPS, Health Expert

  • Share:
author avatar
Becky Plotner

Previous post

Ginger Snaps to Support SIBO - GAPS Approved
February 12, 2019

Next post

Shocking Findings on the Instant Pot Could Be Causing You Harm
February 19, 2019

Leave A Reply Cancel reply

Your email address will not be published. Required fields are marked *

Nourishing Plot articles

Webshop

Courses and events

  • Advanced GAPS
  • Beginner GAPS
  • Dr. Natasha Teaching
  • GAPS
  • GAPS Recipe
  • Microbiome
  • nourishingplot
  • Practitioner Training
  • Recipe
  • Uncategorized

Alzheimer's Alzheimer's disease body cream brain health coconut oil dairy deodorant Detoxification Disease dopamine Dr. Tom O'Bryan Family Farming Food foods you thought were healthy at costco but aren't GAPS GAPS 'Oreo' Cookies Hashimoto's Health Expert Health Support Heavy Metals ingredients you shouldn't eat Lugol's Lugol's iodine Mother's Day Nourishing Traditional Diets Toxicity urine videos women


Any information on this site that is related to vaccines, masks, or religious references in any way are the sole opinion of the author and not connected to Gut and Psychology Syndrome or GAPS in any way.
◊

The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. The owner will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information. These terms and conditions of use are subject to change at anytime and without notice

◊

This information is for information purposes only, not to be used or confused with medical advice. Any medical condition should be addressed by a medical doctor, this is not that. This pastoral education is based on how to support the body, based on recognized doctrine which is focused on how the Lord made us to function well, for you to be well through education of commonly accepted ways of improving health. This site does not promote, use, or practice medicine(s) in any way. All services are educational in format, practice, and intent. Becky Plotner is a Diplomat of the PWA (Professional Wellness Alliance) and only provides services to members.
 

Becky Plotner, ND, tdnl nat, CGP, D.PSc

© 2022 Gap Protocol Help -All content provided on this blog is for informational purposes only.