Instructor

In this in-depth discussion on Lyme Disease learn about Lyme inside and out: where it comes from, how it developed, how to know if you have it, and most importantly, how to support the body to walk away from Lyme. Find out the most accurate sources of support, and how to prevent it from happening …

Fermenting is a fundamental part of GAPS. It is necessary for building the microbiome and creating a strong gut. Many people shy away from making their own ferments because they are afraid of doing it wrong and ending up with foul smelling results or a ferment so bubbly they have to clean it off the …

GAPS (Gut And Psychology Syndrome) is a diet that repairs the damage in the gut; all disease begins in the gut as has been taught for centuries. GAPS reduces inflammation in the body. When this happens your body starts to speak to you by telling you what it needs. In this lesson we will explain …