One of the most famous microbiome microbiologists of all time has recently expressed concern over taking high levels of certain probiotics as they can damage the flora balance of the digestive tract. Billions of colony forming units may not necessarily be the best thing when it comes to balancing a damaged microbiome.  Many people shop …

In this uncertain time of a virus sweeping the nation, one team of practitioners in Michigan is finding home treatments to be phenomenally successful. Medical doctor David Brownstein has run his clinic The Center for Holistic Medicine more naturally for over 25 years. His use of iodine, mineral salt, and food has caused countless people …

One commonly avoided food has been shown to have high levels of butyrate, a fatty acid which builds the microbiome naturally. Having a balanced biome in the digestive tract has been proven to be vital for a healthy body, yet people avoid this food incorrectly thinking it’s unhealthy. There is nothing better than food when …

Our bodies have been proven to not be sterile, but instead are a literal war zone of viruses, bacteria, and microbes that are in competition. Yet, we can build resistance to these viruses and bacteria. In our bodies there are bacteria that exist for viruses. There are yeasts that exist to protect us. Everything we …

Consuming vitamin C at the same time you’re consuming sugar has shown to cause great issues as well as greater deficiencies. The trouble is, most chewable vitamin C products have both ingredients, making it a complete waste of money, according to some. Knowing what to look for is imperative. “You’re blocking the door while you’re …

With the Coronavirus sweeping across the world, it’s comforting to know you can treat it yourself, or your family members, successfully with items you probably already have in your medicine cabinet. Home treatment for the Coronavirus is working! There are countless cases of people using natural treatments at home with items they already had. Knowing …

You’re invited to the monthly local GAPS Chatt and North Georgia Weston A. Price Meeting. Due to Coronavirus social distancing, we will be meeting via Zoom. Come join us!   When: Thursday April 2nd from 6 to 8 pm What: Natural Cornonavirus Support followed by a hands on teaching on how to make your own …

With illness scares filling the news, cleanliness, including the use of hand sanitizers are at an all time high, but they could be causing a worse situation down the road. Knowing more could help you be healthier, able to fight the virus. Building a strong immune system may be your best defense. The Canadian Medical …

  Cistus tea has been found to thwart off viruses, including HIV, Ebola, and Marburg, retro-viruses, bacteria, and shows to reduce tick and mosquito bites. During this time when the Coronavirus is a threat and we enter the spring months when tick bites are at their highest, there could possibly be nothing more powerful than …

Most people show great concern when stepping on a rusty nail or  experiencing a stab wound, fearing tetanus contamination. It is routine medical care in the emergency room or doctor’s office to receive a tetanus shot after one of these accidents. Tetanus is real and can be quite scary; however, the facts may shock you …

Chicken nuggets, beef nuggets, or any other animal nuggets are a favorite food, which is easy to make and a delicious food, even for the pickiest eater. The recipe is easy and makes future meals a breeze. To make beef nuggets, first, make GAPS Meat Stock. When the Meat Stock is done, pick off the …

Listening to the news can make you feel like the coronavirus or flu is just lurking outside, waiting to consume and kill you. It can be so scary that some people have already said they aren’t leaving their homes, hunkering down until the scare passes. It doesn’t have to be this way. Natural treatment against …

Elizabeth Plourde, CLS, CNMP, PhD noticed the large issues with 5G when many of her clients turned up horrifically ill after getting a new phone with 5G. Some were getting a stabbing feeling, others were getting migraines, dizziness, vertigo, skin rashes, blurred vision and other illnesses. As someone who suffers from the negative effects of …

Natalie Campbell and Dr. David Brownstein performed a documented study on children who were vaccinated and unvaccinated in the same family. Each family dynamic and lifestyle was evaluated. The participants were extensively interviewed on their food intake, their vaccination schedules, why they stopped vaccinating, and the health of the children. These children were followed starting …

One man made a comment on social media about food, which landed him in the biggest court case of his life. He typed in one sentence, and it cost him thousands upon thousands of dollars over many years, for making a comment on food. What he said was contrary to mainstream food recommendations. “The public …

There’s nothing worse than walking into someone’s home or passing the grocery store aisle with scented candles, and getting a headache for the rest of the day – yet making homemade tallow and beeswax candles takes literally seconds and gives a much better product. Traditionally candles were made from just tallow. Today we often find …

The news has been spattered with health concerns over raw milk sales in recent years, but the whole truth may shock you. Accusations of poisonings and even deaths from raw milk sales are serious and incite fears. Legislation to stop raw milk sales has been directly connected to these health concerns. Many people are concerned …

Parsley is probably the most widely used plate garnish when serving a high class plate of food. The medicinal properties of parsley are often lost in the decorative nature. Most restaurants of better quality will use parsley as a decorative aspect to the plate, making it more aesthetic. Truth be told, it’s tossed more frequently …

  Pumpkin bread says fall to the nose and belly. It makes the house smell great, warm and cozy. This recipe for pumpkin bread is a comfort food and GAPS treat! Like most things pumpkin, it’ll taste better day after day. Pumpkin bread is something that makes fall warm and cozy, the smell of it …

Homemade horseradish is probably one of the easiest things to grow and make. Homemade horseradish is loaded with nutrients that dwarf other condiments, and make one of the most impressive gifts possible. The possibilities and uses are numerous.  Horseradish grows easily, and is known for taking over the garden. It takes very little care, if …

Pumpkin spice ice cream is a delicious treat that aides the transition from summer to fall. Few things say the crispness of fall like pumpkin spice ice cream. It’s a treat that can balance out any warm fall day, filling your heart and belly with the coolness of ice cream while enjoying the pumpkin spice …

  The medicinal value of sage  is astonishing. It is an easy to grow garden herb, that thrives in most areas, even over the cold winter months. Traditionally, it is used to season pork, squash, root vegetables, beans, and egg dishes. Medicinally, the health benefits are literally shocking. Once you learn of the studies showing …