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  • Stuffed Peppers – GAPS Approved

Stuffed Peppers – GAPS Approved

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Stuffed peppers are a comfort food that is delicious and satiating. The recipe is simple and presents well. To make stuffed peppers take organic peppers straight from the organic garden. Saute one pound of pastured organic pork sausage with 4 organic onions, three chopped carrots, 5 cloves of garlic and two cups of cauliflower rice. 

Mix the ingredients together and add salt and pepper to taste. Core the peppers and remove seed. Cut the bottom of the peppers so that they lie flat in a pan without wobbling. Fill the peppers with the sausage filling. 

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Top with cheddar cheese. 

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Cook at 400 degrees for 25 to 30 minutes or until the cheese is cooked to a golden brown. 

Each individual pepper makes a complete meal of meat and vegetables. It’s delicious and reheats well. 

*Nourishing Plot is written by Becky Plotner, ND, traditional naturopath, CGP, D.PSc. who sees clients in Rossville, Georgia. She works as a Certified GAPS Practitioner who sees clients in her office, Skype and phone. She has been published in Wise Traditions, spoken at two Weston A. Price Conferences, Certified GAPS Practitioner Trainings, has been on many radio shows, television shows and writes for Nourishing Plot. Since her son was delivered from the effects of autism (Asperger’s syndrome), ADHD, bipolar disorder/manic depression, hypoglycemia and dyslexia, through food, she continued her education specializing in Leaky Gut and parasitology through Duke University, finishing with distinction. She is a Chapter Leader for The Weston A. Price Foundation. becky.nourishingplot@hotmail.com

“GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

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    1 Comment

  1. dyerfx
    July 18, 2018
    Reply

    How could it be that cheddar cheese is healthy?

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This information is for information purposes only, not to be used or confused with medical advice. Any medical condition should be addressed by a medical doctor, this is not that. This pastoral education is based on how to support the body, based on recognized doctrine which is focused on how the Lord made us to function well, for you to be well through education of commonly accepted ways of improving health. This site does not promote, use, or practice medicine(s) in any way. All services are educational in format, practice, and intent. Becky Plotner is a Diplomat of the PWA (Professional Wellness Alliance) and only provides services to members.
 

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