Yogurt Taffy, Sour Cream Taffy, Kefir Taffy

Yogurt taffy can be flavored with any fruit or sweetener. This one is flavored with local honey as, in small amounts, it does not feed pathogens and is easily transportable. 

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Spread yogurt on a non-stick sheet (like this affiliate link) preferably using home brewed yogurt from real milk.

We prefer our yogurt taffy flavored with strawberries or drizzled with local honey as shown.

Dehydrate on trays until desired firmness at 115 degrees. Cut with kitchen scissors and store in snack pack bags.

This works well as kefir taffy also.

The thinner you spread the yogurt or kefir the thinner and more cracked your taffy.

Our favorite taffy is made with home fermented sour cream mixed with strawberries.

*Nourishing Plot is written by Becky Plotner, ND, traditional naturopath, CGP, D.PSc. who sees clients in Rossville, Georgia. She works as a Certified GAPS Practitioner who sees clients in her office, Skype and phone. She has been published in Wise Traditions, spoken at two Weston A. Price Conferences, Certified GAPS Practitioner Trainings, has been on many radio shows, television shows and writes for Nourishing Plot. Since her son was delivered from the effects of autism (Asperger’s syndrome), ADHD, bipolar disorder/manic depression, hypoglycemia and dyslexia, through food, she continued her education specializing in Leaky Gut and parasitology through Duke University, finishing with distinction. She is a Chapter Leader for The Weston A. Price Foundation. becky.nourishingplot@hotmail.com

“GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.